Empaths vs. HSP (They’re Not the Same Thing)

Chakra Center

NOTE: This article was written a few years ago when I was still in the process of dealing with my own anger and out of balance relationships with HSP. Much of my views have softened, expanded, and changed since then, but I leave it up because I know how many empaths go through this phase in their journey to get free, and every perspective along the way is valid.

The term empath and “highly sensitive person” often get lumped together, but they are not the same thing..

Most experts agree all empaths are highly sensitive, but not all highly sensitive people are empaths. Here’s the distinction:

A HSP is sensitive and primarily reactive to the energy around them. Dr. Elaine Aron, the originator of the term, defines it this way:

“A Highly Sensitive Person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is tearsmore…

View original post 1,439 more words

What did you resonate with?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.