Self-Discipline Challenge

Today, I will begin a self-discipline habit. Here’s how I will do it:

1. declare what I am doing publicly with this post

2. brand it:

💥 #disciplinechallenge

3. pick a task that:

• benefits my life
• benefits humanity
• I am able to do daily
• challenges me
• positively worded

4. publicly report it daily with an activity tile on Argus

5. do NOT go to sleep that day until the task is done

I will commit to a minimum of 5 minutes every day for 30-days. I was inspired reading Discipline Challenge on Zen Habits.

Now to select a task…