Today, I will begin a self-discipline habit. Here’s how I will do it:
1. declare what I am doing publicly with this post
2. brand it:
💥 #disciplinechallenge
3. pick a task that:
- benefits my life
- benefits humanity
- I am able to do daily
- challenges me
- positively worded
4. publicly report it daily with an activity tile on Argus
5. do NOT go to sleep that day until the task is done
I will commit to a minimum of 5 minutes every day for 30-days. I was inspired reading Discipline Challenge on Zen Habits.
Now to select a task…
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